We kept our house (or try to) minimalist so we’d have enough space for Marcus’ wheelchair and there is benefit to doing it. As I progress along my home workout routines I discovered I have room to do skip ropes indoors and I have been doing this for years now.
Once I thought I’d be happy to do crossover jumps but it got boring soon. Then I was able to achieve double unders though only sparingly and just in between fast skips. Nowhere to run, literally, this quarantine period I upped the skip rope difficulty.
Thanks to YouTube, I saw a video that got me interested. It was a CrossFit challenge featuring 45 double unders done in succession. One after the other. Next day I attempted it and found out I can do it. I have improved my double unders count since then but not yet halfway close to 45.
Like anything else, there’s a technique to double unders. It’s not just all about jumping high but rather it involves coordination of movements. The flick of the wrist to make the rope go around faster is key.
A lighter and smaller rope also presents a good challenge than using a heavier rope. Unable to just go back to my favorite sports store, Decathlon, whenever I want to, I found Jump Manila on Facebook. The page promotes jumping rope activities and also sells skipping ropes.
I was happy with Jump Manila’s skip rope but two months later it revealed its weak spot.
Jump Manila’s very simple and lightweight design has an Achilles heel. Without a bearing like Decathlon’s Domyos skip rope, the constant motion of the rope results to friction at the area close to the tip of the handle and over time a nick formed until the rope snapped.
Now I’m left using my trusty old Domyos skip rope. It’s slightly harder to flick but I’m good with it until I find another. I have my eyes set on buying from Decathlon ‘s online store as Ive seen on Facebook they have a weight adjustable skip rope. We’ll see how this goes.
Mood: 2/10 Honks! (Weekend again.)