2020, 50/50

Another year is about to end in four hours and counting. Most, if not all, will surely agree that 2020 wasn’t an easy year. A year we all want to forget. Or so it seems.

But not all is lost in 2020. For one, mine started with a trip to the US. My second business trip which lasted for a week like one I had in Wisconsin back in 2001. Kansas was colder though in January.

Had the chance to experience this.

On my return flight was when things started to get freaky. While onboard the plane I learned Taal volcano spewed large volume of ashes. Flight was diverted to Cebu but I eventually got home on the same day. Weeks that followed we had to wear masks and little did we know that it was an introduction to the what will happen in the next months.

Park close to work used to have grass.

The ashes soon disappeared, the roads were no longer dusty. But 2020 had more bad tricks up its sleeve. COVID-19. This time it’s not just people within the 15-20 km radius of Taal who are affected and had to wear masks. This time the whole country went on panic mode to stock up on surgical masks–and alcohol. March was the beginning of what everyone would soon realize as the new norm.

Isolation became the name of the survival game. We soon got used to hearing and talking about social distancing and working from home started to be popular. Thanks to our company’s business continuity efforts, we soon saw ourselves among those who’d be doing our jobs in the confines of our own home. Have I mentioned I got promoted?

Beating boredom and so called cabin fever–which I’m sure is a term most of us only heard in the movies before COVID-19–internet challenges trended. People were baking, concocting Dalgona coffee, doing TikToks, and some took on physical challenges.

Wifey’s Dalgona

Having started working at home since years ago, I took on the #25pushupchallenge immediately after I got tagged. It wasn’t easy, to be honest, but it was fun. I completed the required 25 days and learned other pushup varieties along the way.

Like finishing a Netflix series, the end of the pushup challenge left some sort of void. Many times I pondered running again, maybe early mornings will do, but the thought of picking up and bringing home the virus had me cancel all plans of hitting the road again. But then comes online shopping and the mysterious relevant Facebook ads. I soon found one that sells treadmills.

To cut the story short, wifey approved and pitched in to purchase a NordicTrack S20. The treadmill alone initially costs Php72K but I got it for just about Php62K (AVR included). It was bang for the buck. I was soon back to running after more than seven months hiatus.

First weeks on the treadmill and face tells the effort.

Routines at home also changed. A lot. Our bedroom also soon functioned as my office on weekdays. I had to relocate to avoid crowing roosters from joining my meetings. Thankfully, wifey willingly gave up her freelance job station to me in exchange for a simple chair and desk setup.

Perks of working at home is I can make faces during meetings

Our son’s schedule altered as well. Few weeks after I started working at home his sleeping time changed significantly. From the usual 2 AM it extended until 5 AM–almost a full night shift. It took me some months to adjust to his recreation time yet I somehow managed to adapt to it. It is now common for me to stay up around past 3 AM on weekends for Xbox games with him.

Weekends are raw and simple

All things considered, 2020 wasn’t bad at all. There’s no point caving in to fear of the ongoing uncertainties of the lingering pandemic. Like most things, the sooner we accept change, the faster we transition to the new norm. We all hope of course that we get the COVID-19 vaccine so we can face 2021 with more sense of security and confidence. Fingers crossed.

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Mood: 2/10 Honks! (Happy New Year!!!)

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I Survived the #25PushUpChallenge

The words were once just lyrics to a song playing over and over again back when I was in elementary. 19 was one of my faves among the popular radio hits. Like other boys I used to like playing soldiers so a song mentioning Vietnam was cool.

“According to a Veteran’s Administration study
Half of the Vietnam combat veterans suffered
From what psychiatrists call
Post traumatic stress disorder
Many vets complain of alienation, rage, or guilt
Some succumb to suicidal thoughts
Eight to ten years after coming home
Almost eight-hundred-thousand men
Are still fighting the Vietnam War” (genius.com)

Post traumatic stress disorder doesn’t mean anything then. But I was curious, I tried to understand 19’s lyrics. There was no internet available in the 80s so it was from our trusty medical books at home where I learned that post traumatic stress disorder is PTSD in short. It was basically a form of long-term nightmare observed to be experienced by American soldiers coming from their Vietnam tour of duty.

PTSD is nasty. More so its suicidal effect if left untreated as this is the ultimate point of no return. What’s more concerning is that PTSD doesn’t happen to Vietnam war veterans alone. It can affect anyone who has experienced something painful and terrifying in their lives which according to Mayoclinic even children can have PTSD.

So when I was nominated by someone on Facebook to do the #25PushUpChallenge which raises awareness about PTSD I was up for it though I broke some rules. I hate bugging people so I didn’t nominate anyone. Night shift had me lose my orientation of a 24-hour day so there were days I had two posts. But hey, I did 25 posts with hashtag #25PushUpChallenge which is the main goal of all this–to contribute to raising awareness.

Doing pushups for 25 days seems daunting at first. Hitting boredom was a concern. Fatigue was another.And then there’s that part of posting videos of it on Facebook (made me feel narcissistic at the end). But the challenge rule doesn’t dictate doing just strict military pushups so my personal goal was to vary the pushup routine over 25 days.

A screenshot of my #25PushUpChallenge Facebook album

And I succeeded. I am proud to say that not one #25PushUpChallenge video I posted shows the same set as the others. While the a pushup variation appears in several videos,I made sure the sets I do every day is something unique. I was raising awareness and at the same time testing myself to do something new each day.

Last Friday I hit day 25 of 25. Weird, it feels like ending a Netflix and I’m left wondering what’s next. However, if there’s something I learned from #25PushUpChallenge is that commitment is always important in beating any challenge. As my favorite workout mantra goes, “Know the whys so you can endure the hows.” Happy Sunday everyone.

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Mood: 2/10 Honks! (Got paper airplanes to build, new Xbox games to play with Marcus. Thanks to American Santa Clauses.)