Chubby White Guy

I met a chubby guy.

One after the other. One day I was in a paint shop, next day in a car registration office, and then couple of days later I see myself at a tire shop. The pattern of where I’ve been at in the past few days shows that this month is definitely car month. More expenses in short. The price I have to pay in maintaining a 10-year old car.

Yesterday I finally replaced my car’s Goodyear Duraplus tires that already breached three years since February this year. I’ve been using the same brand after letting go of the noisy stock Bridgestones as I’ve proven that Goodyear tires are better and tough. In fact, this last set held on until the last thread pattern are almost gone which why it was hard for me to easily trust any other brand.

But here comes the chubby white guy. Up to the last minute I tried to fit another set of Goodyear tires specified for my car. The bad news is that even Goodyear dealers I’ve checked out don’t have the 175/70R13 tire readily available anymore. Fortunately someone recommended a tire shop that gave me an offer that’s hard to dismiss–a discounted Michelin.

Michelin has very good reputation despite the tire brand’s poor performance against the Pirellis at the F1 races years ago. Ask random car guys and most would likely say that Michelin tires are better but pricey. I had the same impression until I contacted someone at Minerva Yokohama tires in Calamba. A Michelin tire at Php 3000 a piece was a steal.

Two weeks ago I discovered my front tires have deteriorated badly, both would fail the coin test, and since then wet roads got me more worried than before. So imagine my relief when my schedule and wallet–wifey’s support included–aligned at last to get all four tires replaced before heavy monsoon rains strike again.

Needless to say, I’m back on safer grounds. The Michelin tires made me feel confident driving once more as the car has the grip it needs to stay in control. It’s also noticeable that there’s lesser road noise which means I can focus better behind the wheel. Only distraction now is the glowing blue seven segment LED display on my USB charger. Dear heavens, I need that voltage stuck at 12.5 volts please. Next stop soon, car battery shop. I need an online job.

***

Mood: 2/10 Honks! (Introvert mode off later.)

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Not a Fan of this Fan

Not cool

Right out of work, enduring a shift dragged further by a very slow MS Excel, I tried fixing our fan that stopped working all of a sudden on this warm Thursday morning. The Handy Manny in me, however, failed to get it back running but to be honest I seem more than happy that it no longer works, finally.

You see this isn’t the first time it happened. Just more than two years since we bought it brand new, this Panasonic electric fan that features inverter technology, as its manufacturer claims it to be, has been nothing but a headache. I have lost track of the number of times I’ve lubricated it, took it apart, the entire time it’s been with us. We’ve bought other fan brands but these cheaper ones outlast the Panasonic big time. We’ve even had a stand fan that despite broken into half, its motor keeps running on demand. I heard its recipient continues to enjoy cool air.

I promised to avoid negative vibes in this blog site but I’ll break it for once. I think a little bit of service to other unsuspecting consumers would justify this hate post. So let it be known that my days dealing with this Panasonic inverter technology fan is over. I’m really not a fan of this fan. As the civilians in the Lego Marvel Xbox game would say, “Not cool.”

***

I told Marcus that I would run over the Panasonic fan to spread it into pieces. Yes, that much hate. But I change my mind, as I realize my car tires are almost slick. Another sad story.

***

Mood: 3/10 Honks! (Getting sleepy by watching Marcus’ character bouncing back and forth on the purple Fortnite Loot Lake.)

Sleep, Where Art Thou

Toy ear muffs for a good sleep.

One obvious downside of working night shifts is that the body eventually adopts to the weird sleeping pattern. Often times my body no longer recognizes my timezone. Physically I’m in Asia but my system believes it’s somewhere in California. I would love to see the day that both are in sync again.

For several weekends already I find it hard to get a normal night sleep which sucks because I would be on and off in the morning instead of being awake to spend time with Marcus. I know he looks forward to weekends so we can play his games together longer. We could have explored Terraria more, and finished a hardened Wet Work mode in Call of Duty yesterday had I stopped snoozing off.

The irregular sleeping pattern has also become a challenge in my runs. I pick up slow and I struggle to maintain a good pace. My return to 10K on Sunday after a couple of months hiatus, no thanks to tropical weather, was a drag. I can’t be like this with running activities coming soon. I think it’s about time I get back to Sleepasil.

Frankly, though, I don’t like the effect of Sleepasil. This sleeping pill works quickly after intake but it also wears off fast, at least in my case. For a couple of weeks I took Sleepasil on Saturdays expecting uninterrupted sleep but I would always be up in the wee hours of Sunday morning craving for something to eat. My body’s priority exposed?

By nature, my wife knows that I can’t resist the call of the couch. I would easily fall asleep as soon as my body senses the soft cushioning of a sofa. Wait, I even would even fall for hard wood benches. No distinction. But still I long for days when normal night sleep isn’t hard to come by. The last time I slept through the night was in F1 Hotel back in June. I would appreciate it if same sound sleep happens soon, preferably just at home but no complaints if in a hotel once more.

***

Another fast MV registration renewal at San Pablo office but it could have been better if emission test and insurance application are done within the compound like in Dasma, Cavite.

**”

Mood: 3/10 Honks! (Blame the Starbucks music for the sleepy post.)

I Think I Can Dance

Over time I discovered I could dance or at least have the guts to embarrass myself all in the name of fulfilling what my son can’t do.

But tonight The Floss or Orange Jam from Fornite isn’t part of his requested moves. Marcus shifted his attention to his almost forgotten Xbox 360 console and found a demo of a Sesame Street game. The game requires Kinect and wifey did the story part while I was left to do the dance segment. Then Marcus got hold of the phone and had my moves recorded. This is my first ever Kinect dance game and I’m starting to think that I can dance indeed. Will have to put some shirt on next time though.

***

Mood: 3/10 Honks! (Wifey said we have a Xbox 360 Zumba game.)

To the Marcuses Around the Globe

Three years ago we celebrated our first Duchenne Awareness Day. Marcus was with his 1st grader classmates when they let go of the symbolic red balloons in unity with the rest of the world who continue to raise awareness that such type of muscular dystrophy exists. He can still walk back then.

He demands pizza for Duchenne Awareness Day.

Duchenne Muscular Dystrophy is a condition that affects mostly young boys. Also known as just Duchenne or DMD, this condition is progressive with symptoms that may manifest during the early stages of childhood with some kids starting to feel the signs earlier than the others. In Marcus’ case, his condition started to become obvious about a year since he started to stand up. He walks weird, can’t run like other kids, and had difficulty holding himself up on the monkey bars just to name a few. Eventually we discovered he has DMD after we had him checked at the age of seven. At eight he started using his red wheelchair.

DMD poses a whole lot of challenges on parents. The need for commitment, love, compassion, and patience cannot be stressed more than enough. To be honest, it is physically and mentally straining but once you put yourself in the shoes of the child who has it, then everything else that you secretly complain about becomes petty or trivial. As I always remind myself, if I’m frustrated and tired, more so Marcus. This short thought keeps me back up on track.

Today, September 7, we once again join all the families and the other Marcuses around the globe who continue to deal with Duchenne Muscular Dystrophy. We also wish good luck and more power to the people whose aim is to find a cure that could be available soon to everyone who has DMD. It may not happen in our lifetime but as long as the awareness is alive there is always hope. We also recognize the physical therapists (FYI, tomorrow is World Physical Therapy Day) who work hard so that our young boys’ lives are a little bit better each day.

Today’s PT session.

***

This week wifey had me watch Fundamentals of Caring on Netflix but we barely made it halfway as I got so sleepy after coming out of night shift. Despite the short clip I could already feel that this film’s depiction is accurate. Hope that we finish it this weekend and I hope I don’t shed a tear. Shhh.

***

I, Termite

Last weekend must have been the toughest parenting week for us. Details I choose to withhold for now but as the cliche goes, all’s well that ends well. To cut the story short some small kid is grounded and so we’re all back to basics at home. Checkers, dominoes, and Jenga are ongoing favorites.

This afternoon Marcus asked again if the Jenga blocks could be eaten, and out of boredom I complied and searched for it on MyFitnessPal. Guess what, the app has an entry. A Jenga block is one calorie. No kidding. I don’t know now if which one is weird, me thinking of trying a Jenga block or me surviving another Sharknado movie on Netflix.

One-calorie diet?

***

Mood: 3/10 Honks! (I can’t wait myself for this video games ban to end.)

Counting Calories for 365 Days

One year!

They say do something for 40 days for it to become a habit but I made more than just that. I did 365. Two days ago I hit the one year mark since I decided that counting calories is the way to go if I need to succeed in hitting my target weight. On August 8, 2017 I started using MyFitnessPal app.

A down trend that I like.

The journey didn’t start easy. I had some doubts but I soon trusted and believed in the process of counting calories. It was a conscious effort of knowing what I should eat and how much of it I should take on a daily basis based on the app’s recommended calorie intake. It also involved lots of exercise which happened almost everyday as well. Food minus calories burned from working out was my guiding formula.

Gradually I hit 130 lbs in February or six months later. I was never this light and fit since college days. Next challenge though was to maintain it. Like every weekends I would feel anxious whenever the scale shows I gained weight. I soon learned to embrace the spike and labelled it as mere “weekend weight.” We all deserve guilty pleasures, right?

I recently posted a pic of my work drawer showing food I thought would help me lose weight. Everything looked like healthy food but I soon discovered some are culprits to my weight plateau. Since I logged my meals on MyFitnessPal I avoid anything white as these are highly processed. So lesser white bread, crackers, and even pasta. These don’t directly get one fat but because they aren’t retained longer by the body due to less fiber, the next cravings come sooner. This is why brown became my favorite color since then.

I plan to let go slowly of my dependence to Under Armor’s MyFitnessPal app. No specific program or diet yet but I’ll just likely eyeball it or just use ratio and proportion as what others do. We’ll see if this one works for me. Wish me luck.

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Mood: 3/10 Honks! (It’s Marcus’ therapy day.)